Frequently Asked Questions
See some of the most common elbow brace questions here.
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How Tight Should An Elbow Brace Be?
For our adjustable elbow braces, be sure to use the two finger rule to get a perfect fit. Once the brace is attached, try to slide the tips of your fingers between the brace and your arm. If you can fit three or more, the brace is too loose. If you can only fit one, the brace is too tight. A two-finger-fit ensures proper support and circulation while wearing your brace.
Can I Wear An Elbow Brace To Bed?
Our adjustable elbow braces are not made to be worn while sleeping, as this can leave you with soreness in the morning. If you are looking for symptom relief at night, try our Elbow Compression Sleeve, which offers more mild support.
How Do I Know If I Need An Elbow Brace?
If you have experienced long-term elbow pain on a consistent basis, it may be time to talk to your doctor about finding an elbow brace. However, keep in mind that braces are also a good preventative tool, allowing athletes and fitness enthusiasts to protect their elbows while enjoying their favorite activities.
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