Cable pulling grips make it possible to quicken wire installations with reduced risk of damages to all cable types. However, special pulling grips achieve better results with specific materials. Today, many manufacturers produce different grip models, and cable pulling and installation companies have to make sure to choose the right model for their operations.

LONG ZHUO Product Page

Here are three dependable cable pulling grip types and what their functions are:

Half-Hitches

The half-hitch grip works well for easy pulls, especially on the last two feet of any cable. If you're mostly pulling straight and curving lines, half-hitches can conveniently work to your advantage. However, this grip can break down and cause drags with heavy cables and sharply-angled passages. In addition, because it grips only the cable's last two feet, it can cause significant damages if inexperienced pullers use them.

Kellems

The Kellems grip is similar to any mesh grip, but it uses metal as its primary material. Its braided wire sleeve can grip significant cable lengths, allowing pullers to move cables without causing any wire damage at high velocities and sharply-angled passages. The Kellem's disadvantage is the head's size, which takes up 3mm of additional space, making it impractical for narrow passages.

Fabric Mesh

Fabric meshes function like Kellems grips but with a smaller profile. Instead of taking up an extra 3mm of space, it works well in 2-inch passages. Fabric meshes use polyester and a high-strength synthetic material to achieve a powerful grip that tightens as it pulls. The polyester variant has a lower breakage point than the synthetic variant. However, the latter is much higher-priced because of its added durability.

Get the Best Grips from Dependable Suppliers

You can always trust AMAC Equipment to provide you with top-notch cable pulling grips and installation equipment. With our experience and knowledge, you'll always get the best project results possible. Contact us today to learn more about everything that we can do for you.

In the wild world of home gyms, one thing becomes clear real fast: space is gold. So, when you’re weighing your options between a power rack cable attachment and a standalone cable machine, it’s essential to get your priorities straight. Whether you're a space-saving minimalist or an all-in-one maximalist, the right setup can make or break your home gym vibe.

But don’t sweat it! We’re here to break down the pros and cons of power rack cable attachments vs. standalone cable machines, and how you can maximize your gains without sacrificing space. Spoiler alert: the upcoming Bells of Steel Kraken cable attachment might just be the secret weapon you didn’t know you needed.

Let’s dive into the deep end.

The Pros of Power Rack Cable Attachments

1. Space-Saving Champion

Power rack cable attachments, like the Kraken, are the ultimate space savers. Instead of dedicating half of your gym to a standalone cable machine, these bad boys snuggle up to your power rack to maximize space. That means more room for your squat, bench, deadlift, and, yes, even that ego-boosting mirror.

2. All-in-One Versatility

With a power rack cable attachment, you can do a wide range of exercises without needing multiple machines. Lat pulldowns? Check. Tricep pushdowns? You bet. Face pulls? Absolutely. Your power rack essentially turns into a multi-functional beast of gains.

3. Cost-Effective

Compared to shelling out for a full-blown standalone cable machine, a power rack cable attachment is typically a much more budget-friendly option. You’re already invested in a rack, so why not let it do double-duty? 

The Cons of Power Rack Cable Attachments

1. Setup and Adjustments

Here’s the deal: setting up a cable attachment on your power rack might take a little more time than just walking up to a ready-to-go standalone machine. Depending on your rack configuration and available space, the combo approach may feel too bulky or claustrophobic.

2. Limited Range of Motion

Depending on the design of your power rack and attachment, some cable systems can have a slightly reduced range of motion compared to standalone machines. But hey, in most cases, the difference is minor, and you can still crush those cable curls.

The Pros of Standalone Cable Machines

1. Smoother and Simpler Operation

Standalone cable machines are designed with one thing in mind: providing smooth, consistent resistance for every rep, whereas the primary focus of an attachment is, well, the attaching. Some home gym heroes find it easier to work on a standalone machine because they aren’t worried about bumping elbows with their power rack. Of course, with the Bells of Steel Kraken, that’s not an issue.

For more information, please visit Cable Grip.

2. Dedicated System for Cable Work

If you’ve got the space and budget, standalone machines are a dream. They’re ready for action without the need to adjust your rack or switch plates. Just walk up, pull the pin or throw on the plates, and go. Perfect for those supersets and circuits where you don’t want to lose momentum.

3. More Range of Motion

Because they’re not confined by the structure of a power rack, standalone cable machines often allow for a greater range of motion, making some exercises feel a little more fluid. Great if you’re going for those ultra-smooth lat pulldowns.

The Cons of Standalone Cable Machines

1. Takes Up a Lot of Space

Let’s be real—standalone machines are big. They demand their own section of your home gym, which isn’t always an option when you’re working with limited space (or when the garage is also doubling as your car’s home). Standalone space-savvy solutions like the Cable Tower can help overcome this issue.

2. More Expensive

While standalone machines are great for convenience and range of motion, they’re usually a hefty investment. The all-in-one package doesn’t come cheap, and for home gym owners on a budget, this can be a tough sell. Again though, Cable Towers offer a space-friendly, budget-friendly solution.

3. Less Versatility

Yes, standalone machines are excellent for cable exercises, but that’s about it. They can’t double as a squat rack or a pull-up station. Meanwhile, a power rack with a cable attachment can do both (and more). Why limit yourself?

Enter the Kraken: The Best of Both Worlds

Ready for a game-changer? Meet the Bells of Steel Kraken. It’s the ultimate power rack cable attachment that packs a punch without hogging all your space. Think of it as the mythical beast that lives in your home gym but doesn’t overwhelm it.

Here’s why the Kraken is a must-have:

• Space Efficiency: It fits seamlessly between the uprights of your Hydra or Manticore rack, giving you all the cable functionality without taking up valuable real estate.
• Versatility: From rows and pulldowns to curls and tricep pushdowns, the Kraken can handle it all—making your power rack more versatile than ever.
• Budget-Friendly: You don’t need to empty your wallet for a full cable machine. The Kraken brings the power without the sticker shock.

Simply put, the Kraken is the perfect solution for home gym owners who want the convenience of a cable system without sacrificing space or versatility. It's like bringing the gym to your garage, minus the commercial-size footprint.

FAQs About Power Rack Cable Attachments

Q: Do I need a separate machine if I have a power rack cable attachment?

A: Nope! A power rack with a solid cable attachment can handle most of your cable exercise needs. Lat pulldowns, rows, curls—you name it.

Q: Are cable attachments stable enough for heavy lifting?

A: Absolutely. As long as your power rack is sturdy and the cable attachment is well-installed, you can safely lift heavy. Just make sure to use proper form and load the plates appropriately. We recommend bolting everything down for safety.

Q: Do I need a lot of space for a power rack with a cable attachment?

A: Not really. One of the big perks of using a cable attachment on your power rack is that it takes up far less space than a standalone machine. If you’ve got enough room for a power rack, you’ve got enough room for the Kraken.

Conclusion: Level Your Home Gym Game

So, what’s the final verdict? If you’ve got the room (and the budget) for a standalone cable machine, it can be a solid choice for smooth, no-fuss cable exercises. 

But if you want versatility, space-efficiency, and a budget-friendly solution, a power rack cable attachment is a no-brainer.

Ready to unleash the beast in your gym? Shop Cable Machines and Rack Attachments to  take your home gym to the next level.

Are you interested in learning more about Wire Pulling Tools? Contact us today to secure an expert consultation!